Create the dish that reminds you of the loved one you would like to honour.

Post a photo or photos of your dish and a photo of your loved one on the social media channels of your choice. Also, write a few words about the person that inspired you to make that dish. Don’t forget to use the tag #cookfordementia. If you are not on social media send us your photos and text to post on your behalf (cookfordementia@goodlifesorted.com).

Donate as much as you can to Alzheimer’s society and encourage your friends and family to do the same.